Slowest Time You Can Run a Marathon: Limits, Rules, and Real Stories
Ever wondered just how slow you’re allowed to go in a marathon? This article breaks down the slowest marathon times, explains how race cutoffs work, and shares real stories from folks who crossed the finish line at their own pace. Get tips for marathon walkers, ways to outsmart the clock, and find out if you really need to run every step. No matter your speed, it's all about finishing strong.