4 Hour Marathon: Can You Really Do It?
Wondering if finishing a marathon in 4 hours is a stretch or something you can actually hit? This article breaks down who can realistically run a sub-4 hour marathon, why this number gets hyped up, and what it really takes to train for it. Get clear facts on pace, common stumbling blocks, smart training tips, and what real runners have done. You'll get the honest truth about what's possible with regular people, not just elite athletes.