Do Marathon Runners Look Older? The Facts Behind the Lines
Do marathon runners really look older than their age? This article breaks down the science, digging into whether tough training and long runs make a difference in visible aging. We’ll bust a few myths and lay out what makes runners look the way they do, covering everything from sun exposure to genetics. Plus, you’ll get real-world tips to help keep your skin and body looking fresh even as you rack up those miles. Expect practical advice and honest answers for every runner.